Want to fill some downtime? Looking for new puzzles to challenge you? Give your brain a workout with these puzzles! Research shows that puzzles and word games help provide mental exercise as well as entertainment. Keeping your brain healthy is just as important as taking care of the rest of your body. Puzzles improve short-term memory, cultivate creative thinking, as well as hone observational and deductive skills. This puzzle book contains over 170 pages of:Word Search Puzzles Sudoku Puzzles Word Scramble Puzzles Kakuro Puzzles All puzzles have solutions. Great for:A senior looking for a mental exercise or simply entertainment Anyone looking for activities to fill time Anyone looking to sharpen their thinking & deduction skills Relieving stress after a long day - an activity to "de-screen" your brain and ready for sleep Whether working on puzzles is your solution to shift your focus from a stressful workday or just a method of keep your brain healthy, put up your feet, pick up a pencil and have a great time working your way through this book of puzzles. This great choice in puzzle books for adults of all ages offers hours of puzzling fun Put your brain to the test with this fun puzzle book.