Introducing essential Cognitive Behavioural Therapy (CBT) techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to improve their lives. With interactive exercises and checklists, this is suitable for self-teaching or for supplementing a CBT course.
Ik heb een vraag over het boek: ‘The Little CBT Workbook - Sinclair, Dr Michael, Hollingsworth, Belinda’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
