This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.
Ik heb een vraag over het boek: ‘Curves, Twists and Bends - Wellings, Annette, Herdman, Alan’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
