The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of "Depressive Illness: The Curse of the Strong"
Omschrijving
This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.
Ik heb een vraag over het boek: ‘Overcoming Anxiety Without Fighting It - Cantopher, Tim’.
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