A Daily Practice Guide for Perimenopause to Second Spring
Omschrijving
This vital daily practice guide provides targeted wisdom on common symptoms of the menopause, as well as clear, actionable lifestyle advice. It is supplemented with illustrations, 18 class videos, specifically curated 15-30-minute capsule practices, and contributions from leading figures such as Jo Darling and Dr Radhika Vohra.
Ik heb een vraag over het boek: ‘Menopause Yoga™ and Wellbeing - Coveney, Petra’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
