Micro-gains to Change Your Life in 10 Minutes a Day
Omschrijving
This book challenges you to enter into a month-long experiment: use 1% of your day for 1 month to focus on you. The micro-gain challenges in the book are designed to improve your mood and increase your happiness without, crucially, taking up your valuable time.
Ik heb een vraag over het boek: ‘The 1% Wellness Experiment - Treanor, Gabrielle’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.