Building Resilience and Wellbeing in the Face of Discrimination and Microaggressions
Omschrijving
Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life.
Ik heb een vraag over het boek: ‘Overcoming Everyday Racism - Cousins, Susan’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
