Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover clear rules for program design, dynamic warm-ups, mobility drills, and speed training, alongside essential insights on coaching tactics and facility planning for every developmental stage.
Ik heb een vraag over het boek: ‘Strength and Conditioning Coaching - Boyle, Michael’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
