Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve mental toughness and endurance.
Ik heb een vraag over het boek: ‘The Big Book Of 30-day Fitness Challenges - Thueson, Andie’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
