Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs
Omschrijving
This comprehensive guide to getting ripped with the popular at-home pull-up bar goes way beyond simple pull-ups and chin-ups with step-by-step exercises and day-by-day workout regimens that tone and shape the entire body. It hundreds of photos and clear instructions show how to take one's workout to the next level.
Ik heb een vraag over het boek: ‘Doorframe Pull-up Bar Workouts - George, Ryan’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
