Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances
Omschrijving
This perfect trainaing supplement for martial artists shows how the ancient practice of yoga was the genesis of all martial artists. It clearly illustrates how specific yoga poses can directly improve ones martial arts abilities.
Ik heb een vraag over het boek:
‘The Martial Artist's Book of Yoga - Chou, Lily’.
Vul het onderstaande formulier in.
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