The Mindful Way through Depression, Second Edition

Freeing Yourself from Chronic Unhappiness

Omschrijving

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
€ 42,70
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€ 19,95 binnen Nederland
Schrijver
Williams, Mark (University of Oxford (Emeritus), Teasdale, John, Segal, Zindel (University of Toronto?Scarborough, Kabat-Zinn, Jon
Titel
The Mindful Way through Depression, Second Edition
Uitgever
Guilford Publications
Jaar
2024
Taal
Engels
Pagina's
262
Gewicht
562 gr
EAN
9781462555512
Afmetingen
236 x 161 x 24 mm
Bindwijze
Gebonden

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