In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Ik heb een vraag over het boek: ‘The Miracle of Mindfulness - Nhat Hanh, Thich’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
