Instant Energy and Relaxation Exercises Using Easy-to-follow Yoga Techniques
Omschrijving
Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...
Ik heb een vraag over het boek: ‘Ten-minute Yoga Stretches - Evans, Mark’.
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